Today we will talk about how to quit smoking yourself at home. Even if you do not have the will, everything is not lost. Read the article, I'm sure you can quit smoking yourself at home.
Tested on the personal experience and experience of many people. All it takes is just thought. read slowly and follow the instructions. Only 9 steps and you are without cigarettes.
Many of us "sin" with these or those habits that certainly can not be called useful, while realizing that, of course, it would be better without, that health in general is not rubber, and soonwards, so the question "How to quit smoking" is one of the most popular on this topic
How to quit smoking yourself?
Those who periodically look at our site and read certain articles, have probably already noticed this trend. The more known and "inscribed" a phenomenon to our attention, the more it persists and does not let the sick come out of its tentacles, the more likely it is that this phenomenon will not be so simple.
Most likely, the roots of this phenomenon grow as beautiful as possible, in width and depth. And how interesting it is to dig and explore these roots. What are we going to do in order to make it clear to you that the chance of quitting smoking itself is not only there, but it is very great. You just have to know what we are really dealing with.
Will I quit smoking and gain weight?
Surprisingly, such questions are also common among those who have long been stuck in addiction. But who, however, is afraid of the prospect of living without cigarettes. So scary that along the way they encounter information about imminent weight gain.
And that it is impossible to quit smoking completely and irreversibly. All the same, always, even after many years, he will attract at least one. That a relapse, i. e. a repeated “smoking” is even more dangerous, as it threatens with a large amount of consumption and does not stop already. Take it easy.
Such results occur. Yes, but only for those who just gave up the habit and did not consciously break it.
Therefore, if you understand the causes, consequences, and benevolent implementation of the proposed actions, only deliverance and only a bright new life will happen to you.
An Easy Way to Quit Smoking - Pre-Education Program
There is a version that inhaling the smoke of dried plants and, in particular, tobacco, was part of the ritual action of Indian shamans. Thus, they presented themselves in a changed state of consciousness, and what they discovered there about themselves in this changed state, an Indian knows.
However, do not forget that the level of tremors between priests and shamans in pre-Kali times was very high.
Many substances that are now widespread and known as addictive, such as coffee, tobacco smoke with its alkaloids, fermented fruit juice (alcohol), were used by shamans in a certain way and inexceptional cases.
Ordinary people were strictly forbidden to use. So those who were able to know well, knew that as much as the power of these substances is, so is the risk of using them foolishly.
Horse Age The Yuga Horse absorbed true knowledge before the advent of the Enlightened Times. Knowledge about the potency and precautions of using such substances has been lost and their unthinkable use by all has become the norm.
You will be surprised, but initially smoking was created to relax the mind and immerse you in a state of calm. As well as the baby is comfortable on the mother's chest. In this state of rest, a learned shaman with a well-developed mental organization and high-frequency vibration, understood the essence of the universe, evolved spiritually or vibrated with other members of the tribe.
Through the use of these special substances, the shaman can initially lower his vibrations in order to vibrate with the other tribes in unison, listening to their problems, and then again raising his spiritual frequency, ensuring the flow oftotal energy in the tribe, harmonizing space and getting exciting question answers.
That is, it is clear that in order to smoke, you must first be at such a level of Inner Light that the state of relaxation and happiness does not rise as desired, and of course you can do without it. , but with aids it is easier, because Again, they tremble, seek results, and meditation is a solitary process.
Well, again soon, and the rest of the time can be devoted to a nice one later. Therefore, the shaman's logic was, perhaps, approximately such that why wash clothes in the river if there is a washing machine. Well, or something similar.
What happens to a person when they smoke now?
Why are they attracted so much, but not the shaman? Because the state of peace and nirvana is a slightly longer way of immersing oneself, the shaman can easily provide for himself, but the smoker cannot.
But we are all arranged by the Creator in such a way that happiness, quiet joy, and harmonious spiritual peace are the most desirable condition for us in this incarnation. The meaning of our whole existence is based on the desire for it.
Should I quit smoking and is there any reason for addiction?
- The first and foremost reason for this is the mature personality of the smoker. Here I have written about it in detail.
- Next, the inability to regularly find a state of relaxation in ordinary life, when in contact with such substances, which are "difficult" in their properties, is very likely to cause addiction, the need forexperiencing this relaxation happiness again and again. And price is not important. The desire for pleasure is sometimes even stronger than the awareness of already obvious health problems.
This is understandable, because solving accumulated problems is difficult, and smoking is ease, relaxation, happiness, joy. At this stage of overcoming self, many people simply because of their unwillingness to "hard and sad" have a question, should they quit smoking at all? Maybe it is already, as it is, so what, that on the slope, we will all be there.
Yes, it is clear that it is not so easy to get out of these traps, but I assure you, read the article to the end, there are still many interesting things, including for you, who have almost given up. But first, a little more marital. Trust me, you are reading, and the information already slowly and invisibly puts everything on the shelves in your head, bringing clarity, and it also works.
What is the use of nicotine?
Another key point is that the sides of "difficult substances" such as nicotine, alcohol, coffee and a number of other substances can be listed, at the moment when the "gingerbread" is dispersed in the form of afeelings of happiness and unity with the desired well-being, in the subtle plane there is a considerable attraction of energy.
As a result, the high state is captured, but the resulting energy vacuum requires filling, and what to fill, if not joy and relaxation? In another way, except through auxiliary substances, they are not taught. And the hand itself extends for a cigarette, for alcohol, for a cup of coffee.
A wise shaman always took the ritual, being in a state of complete balance, energetic uplift and harmonious harmonious balance of himself with himself and with everything outside himself, otherwise it was dangerous to interact with substances ofsuch, knowing what kind of pledge they take for their action. . .
Therefore, initially being in a state of full resources and fullness, when he used powerful energy substances, the shaman put into action a very cunning scheme and, thanks to him, built a wise range - he got the desired state, but gave its substance to the astral plane, the mental field of the energy force extremely positive energy, filled with harmony and joy.
Many people already know about the law of the boomerang, they knew about it even then. What Gives It Receives. Yes, for some time after the use of ritual substances, the shaman probably felt embarrassed, but then the high quality energy given to him was returned to him according to the Universal Law of Reflection.
And, despite this, the issue of the use of energy-consuming substances was not perceived without thought, but was very rarely used with a special enclosure and design to add importance and not to forget the force with which the issue is.
And now it's very simple. Think about which of the smokers is pulling a cigarette out of the pack in a state of extreme happiness and harmony with themselves, which of them surrounds themselves with a corresponding beautiful atmosphere, with pleasant views, a state of joy, the meaning of what is happening.
Which of the smokers masterfully has the ability to be present in the process of smoking in a "here and now" state and at the same time to tune in to the highest frequencies and the astral worlds?
And in what condition does the person last a cigarette?
logically it is logical that if he wants to get joy, happiness and relaxation, then he takes a cigarette in a state of sadness, well or unconscious discomfort, in a state of tension and lack of satisfaction in ordinary life. What does he get according to the law of reflection?
According to the law of the boomerang, the smoker gets what he radiates, namely sadness, mental anxiety, tension and lack of joy and pleasure will be returned to him twice.
This means that he himself, as the creator of his World, will set the circumstances in such a way that in the form of events all that was mentioned above will return to him, and he could once again last for a cigarette.
Oh yes, another process is happening in parallel, which we have already mentioned. There is a powerful attraction of energy, forming an internal void, which requires the necessary filling.
Joy, happiness and relaxation are obtained from the smoker for the most part only from the "stinky sticks", so this is another reliable fixative, closing the circle and firmly fixing the nicotine addict in the package. cigarettes. And voila, the smart loop is ready. Well, will we go out?
Freedom to quit smoking
Of course, in variants of very passionate and already long-term relationships with cigarettes, a call to medical specialists, whose profile is precisely the correction of these problems, is not forbidden.
They will prescribe a therapy that will facilitate the early removal of toxic substances, accelerate the body's cleansing of accumulated toxins and toxic deposits, and provide tissues and cells with food and support in the detoxification process.
This will make the process smoother.
Jo. Absolutely assuring you that without realizing where everything is coming from, without the desire to change your life and improve your health (in this sequence! ), Without taking responsibility for all events created, your money and your physical and mental costs willgo to waste and you will most likely return to the starting point.
But I can definitely say that with all of the above, it is possible to quit smoking, with a minimal portion of mental costs, at home.
How to quit smoking at home?
So how do you quit smoking at home? All tools are good to accomplish, so we’re going to throw out the whole arsenal of information, and then “what’s going to shoot”.
First, someone may seem important and insulting to someone who suddenly realizes that he or she is foolishly making money from you, using your life as a cow in cash, cashing in on your addiction, submitting to the habit, andtwist your health like a rag to the last point, so that you then throw away.
Given that energy is a continuous concept, it does not disappear and is not formed, but only circulates, it would be logical to trace where the energy "taken" by thousands of smokers goes, but not once indays?
It is easier to imagine a certain substance of energy, the so-called egregor. Looking at the concept of egregor itself, we can conclude that this is an energy coagulation formed by the thoughts and emotions of smokers, which, moreover, with an increase in nutrition, gains a completely independent existence, the ability to create conditionscertain comfortable for survival.
In the old days, of course, it was not particularly easy to wander around some high-frequency shamans, but even so, the attitude towards smoking was sacred because it was understood what kind of power it was.
Now imagine the purpose. . . The monstrous extent of this energetic substance, which feeds on the energy of thousands of people every day and is fixed by hundreds every day.
Energy not only enters, but is certainly given, circulated. Now think about where the energy received from egregor can be transferred? For the growth and enrichment of cigarette companies, for their power, distribution and influence at the highest levels of government, for any drawing of people's attention to this problem.
Egregor does not care what energy, with the "+" or "-" sign, feeds him. Only forgetfulness and interruption of its flow in general can be worse. This is why propaganda for smoking cessation is so futile and stupid, awareness campaigns are so stupid, like shredded organ stickers on cigarette packs.
The effect will give only a complete shift of attention towards health, freedom of choice, conscious joy, attention to oneself. Another person. That is not enough.
The good news is that in our return to the time of light, everything related to destruction and destruction will no longer be relied upon, because the time of gaining polar experience, where smoking, as an auxiliary factor of "obesity", was probably, necessary, finished.
And, moreover, all the structures associated with the implementation of a deliberately destructive action will begin to collapse on their own. This will happen gradually, but gradually.
However, every darkness does not want to give up its positions so easily, but wants to continue living for its own pleasure. Outside of supporting the experience of duality, this is increasingly difficult to do, therefore, with a high degree of probability, smokers will vigorously milk even more, down to the last point.
And if we take into account that the processes are now accelerating with increasing speed and self-dislike, and smoking is precisely dislike, it enters into sharp dissonance with new light energies, then we can assume that thesmoking in a safe form for many years just a little cough, from now on will not work.
I'm not afraid, but you should be warned that the negative impact of cigarettes on health will begin to increase in direct proportion to the inadequacy of the smoking process and being poisoned by the new vibrations of life. Draw conclusions.
Super way to quit smoking
However, I understand that not everyone will dare to take and throw the source of pleasant emotions at once, agreeing with the effort and desire for them. Therefore, here is a rough summary of actions that can greatly simplify your task.
Can I quit smoking easily?
With such a bright slogan, start your journey towards transformation. I assure you, it will be so.
- Stop blaming yourself and punishing yourself for your habit.
Self-punishment not only has a bright expressive color of hidden aggression, but will also increase your desire to smoke. The chain is like that. You condemn yourself, punishment always and always goes hand in hand with self-pity and the desire to comfort yourself and do something pleasant. Give yourself happiness, relaxation, pleasure. Well, you get what I mean.
Therefore, if we still smoke, we smoke in the observer state. We are fully present in the process, from lighting a cigarette to tracking how smoke enters and leaves the lungs. No heavy thoughts and desire to change something. We simply observe and adjust by the process, and not by staying in the cloud, this is called awareness.
- You need to understand that your love for yourself and your body is at a low level. Instead of warm feelings for yourself, a vacuum is literally formed in you, which you try to fill at least with something, but in your arsenal, unfortunately, there is only smoke.
I have many articles on my site that address issues of how to realize yourself as a great value, which has no analogues in terms of uniqueness and importance to the Universe. Take control, take your time, it will inspire you, give you a real sense of self and energy to move forward.
- The next point will be to provide yourself with regular attention and care. You are a part of the divine, you are essentially God, just as a point is not just a point, but also the Ocean itself, with which it will unite by dissolving into it.
Think and remember the truth we stated at the beginning - what is the purpose of all beings embodied here, given that we are all God, in fact? Rejoice, experience happiness, relaxation and pleasure.
- Think hard and write on a piece of paper at least ten ways to make yourself feel good during the day.
If during the day you do not find ways to give yourself joy due to working conditions that allow you to stay relaxed alone with yourself only in the smoking room or toilet, then promise yourself a great pleasureafter work.
This is not necessarily food, although at first it is not forbidden, just not too harmful and not too much. It could be a movie you can just search online for the evening while all the other colleagues relax and enjoy smoking. Or a massage, you can schedule an appointment with a massage therapist and fall behind after work in order to find the shake desired by caring for yourself.
- And, most importantly in this context. You have already smoked without appreciation and consciously, and you are. And now a new search.
- Enjoy smoking. If the smoking room is full of smoke and idle talk and you can not go smoking separately from everyone, then reduce the number of visits.
During them, smoke consciously and thoughtfully during the process itself (by the way, have you already noticed that the thoughtful smoking already helps you smoke less often? That's how it works), but promise yourself tosmoke at home with a height!
- Wait how you are going to smoke now, dress in comfortable clothes, choose a more presentable container like your ashtray, and not this dirty splash.
Support from the window, from which the view is more beautiful and the air is cleaner. And enjoy, focusing as much as possible on the process, avoiding curious thoughts and reflections, being fully present in yourself and the cigarette you smoke.
There will be a high quality energy withdrawal, it will later return to you in the form of an equally high quality influx, allowing you to pay the "reward" from addiction, plus dividends in the formof happiness, relaxation and pleasure that you vigorously dream of just waiting.
And on the subtle mental plane, the traps you hold are already significantly weakened because you have become stronger. Master this skill over time, and then start doing it.
- Rising from smoking, imagine how with every smoke emitted into Space, from you, from your body, from your lungs, from your blood, from your cells, along with the smoke, the desire to smokeand the desire to smoke leave a bad flow.
it is possible to say, "I allow myself with every breath of smoke to get rid of the desire to smoke more and more" and to get even more pleasure, releasing smoke along with the desiremy to suck it up in the future.
- Do not insist on anything. Just be present, be aware, breathe. The results will be. And you will be surprised how quickly. So much so that the question “How do you quit smoking yourself at home? ” Will henceforth be beyond your interests.
Just because it is no longer yours, but happiness, love for yourself, respect for yourself and your body, conscious relaxation and rejoicing in the happiest performances of a multifaceted Life - that's all you now possessperfect.